* q¡yf¡Ïe (asthma) hwnNa ®l¡N hm¡ k¡®h e¡z a®h, j¡, h¡h¡, i¡C h¡ ®h¡®el b¡L®m p¿¹¡®el qJu¡l pñ¡he¡ b¡®Lz

* 3-6 hRl hu®p HLV¡ major groupHl j®dÉ q¡yf¡Ïe h¡ nÄ¡pL®øl pjpÉ¡ ®cM¡ k¡uz hup h¡s¡l p®Â p®Â 50% j¡e¤®ol L®j k¡uz A®eL ®r®œ ÏQÏLvp¡lJ clL¡l f®s e¡z L¡lZ hup h¡s¡l p®Â p®Â virusN¤®m¡ Bl b¡®L e¡z

* Pregnancyl pju jÏqm¡®cl ÏpN¡®lV M¡Ju¡ EÏQa euz H®a p¿¹¡®el nÄ¡pL®øl pjpÉ¡ q®a f¡®lz k¡l¡ Passive smoker a¡®cl ®r®œJ HC pñ¡he¡ b¡®Lz

* q¡yf¡Ïe(Asthma) p¡l¡®e¡ k¡u e¡ ÏL¿¹¤ control Ll¡ k¡uz ®ØVl®uX Ce®qm¡®ll j¡dÉ®j Lj¡®e¡ quz Hl ®b®L ®L¡eJ addiction qu e¡z

* ®R¡V hu®p k¡®cl nÄ¡pL®øl h¡ q¡yf¡Ïel pjpÉ¡ qu, hs q®m a¡®cl Asthmal iÉ¡LÏpe ®cJu¡ quz

L£ ®b®L AÉ¡Sj¡ qu?

*A®eL pju hÉ¡u¡j h¡ exercise Ll®m AÉ¡Sj¡ quz

* ÏLR¤ Asthma B®R k¡®L hm¡ qu ®fn¡Na Asthmaz ®kje - ®hL¡Ïl gÉ¡ƒÏl®a L¡S, Q¡js¡l hÉhp¡, S£hS¿¹¤ f¡me J Ol lw Ll¡ -- H p®hl ®b®L AÉ¡Sj¡ q®a f¡®lz

*Extrinsic q¡yf¡Ïe j§ma allergy relatedz ®L¡eJ hÙ¹¤ ®b®L allergy q®m ®cM¡ ®cuz

*Cold air J W¡ä¡ m¡N®m q¡yf¡Ïe (Asthma) quz

Life Style

* BCpÏœ²j, W¡ä¡ Sm e¡ M¡Ju¡z

* p¡l¡ hRl luke warm S®m Øe¡e Ll¡z

* pÉ¡yapÉ¡y®a h¡Ïs®a b¡L¡ Qm®h e¡z

* ®f¡oÉ (Pet) ®b®L p¡hd¡ez L¡lZ Hl ®m¡j J stool ®b®L pjpÉ¡ q®a f¡®lz

* S¡j¡L¡fs J ÏhR¡e¡ fÏl×L¡l-fÏlµRæ l¡M¡ EÏQaz

* NÏc-®a¡oL plastic cover Ïc®u j¤®s l¡M¡ clL¡lz

* ®n¡u¡l c¤'O¾V¡ B®N ÏhR¡e¡ T¡s¡ EÏQaz

* h¡Ïs®a L¡®fÑV l¡M®he e¡z

* Pain killer J aspirin S¡a£u Jo¤d avoid Ll¡ez

* proper treatment Ll¡ez

attack q®m L£ Ll®he?

* X¡š²¡®ll fl¡jnÑ j®a¡ Ce®qm¡l Ïe®a f¡®lez

* p¡l¡ hRl Ce®qm¡l hÉhq¡l Ll®a f¡®le X¡š²¡®ll fl¡jnÑ j®a¡z

* AÉ¡Sj¡ control-H b¡L®m Ïae j¡p A¿¹l check up Ll¡®a q®hz

* M¤h h¡s¡h¡Ïs q®m AhnÉC X¡š²¡l consult Ll¡ez

* h¡lh¡l X¡š²¡l e¡ hcm¡®e¡C i¡mz

Food habit:

®hËÙ¹ ÏgX Ll¡®m h¡µQ¡l nÄ¡pLø h¡ q¡yf¡Ïel pñ¡he¡ 20% Lj b¡®Lz

Preservative food M¡Ju¡ HLcj Qm®h e¡z

lw ®cJu¡ M¡h¡l M¡Ju¡ ®j¡®V EÏQa euz

Omega J fatty acid k¤š² j¡R ®M®m nÄ¡pLø Lj quz

fËQ¤l Sm J anti oxidant k¤š² gm M¡Ju¡ EÏQaz

j¡SÑ¡Ïle M¡Ju HLcj hå Ll¡C i¡mz