A®e®LC BbÑ¡l¡CÏV®pl hÉb¡u Lø f¡ez Hhw a¡ n£aL¡®m BlJ h¡®s -- HÏV ÏL¿¹¤ pÇf§ZÑ mythz n£aL¡®ml p®Â HC Ap¤MÏVl ®L¡eJ pÇfLÑ ®eCz a®h n£afËd¡e ®c®n Hl fË®L¡f ®hÏnz ®kje United Kingdom-H 3 Se jÏqm¡l j®dÉ 1 S®el Artharitis l®u®Rz

Reumatoid Artharitis -- HC Ap¤MÏV genetic J fÏl®hnNa L¡l®Z quz

Austio Artharitis -- HÏV j§ma Degenerative Artharitis

HC Ap¤MÏVl L¡lZ
1) Joint-Hl ru ®hÏn quz
2) ÏeÏcÑø ®L¡eJ Joint-H Ap¤M h¡ Trauma q®m quz
3) ÏlEjÉ¡V®uX q®mJ AÏØVJ BbÑ¡l¡CÏVp quz

Risk Factorx
1) q¡yV¡Qm¡l Ap¤Ïhd¡ qu
2) hÉb¡ qu

Treatment:
1.) Af¡®lne L®l joint re-align Ll¡ quz
2.) Particular exercise Ll®a qu k¡®a joint-Hl Load L®jz ®kje Static quadriceps exercisez p¡d¡lZa Operation-Hl fl Ll®a quz

Precaution:
1. Avoidance of the typical posture. eu ®a¡ degeneration ®h®s k¡uz
2. h¡h¤ q®u j¡ÏV®a hp¡ Qm®h e¡z
3. M¤h hÉb¡ q®m Paracetamol S¡a£u Jo¤d M¡Ju¡ ®k®a f¡®lz
4. ÏpyÏs®a JW¡-e¡j¡ euz
5. nl£®l JSe Lj¡®e¡z
6. ÏpyÏs®a kÏc EW®aC qu a®h q¡®a JSe Ïe®u H®Lh¡®lC euz
7. hÉb¡ n¤l¤ q®m q¡yV¡ hå Ll®a q®hz

Food Habitx
* Balanced diet
* Elderly age group-Hl SeÉ LÉmÏnu¡j VÉ¡h®mV
* Diet chart follow Ll¡ k¡®a body weight e¡ h¡®sz
* f¡mwn¡L, hs j¡R, j¡wp M¡Ju¡ HLcj Qm®h e¡z
* ®l¡S 25 ÏjÏeV q¡yV¡z e¡ f¡l®m pç¡®q A¿¹a 5 Ïce q¡yV®aC q®hz
* kaC hÉb¡ ®q¡L Ïc®e 2®V¡l ®hÏn pain killer M¡Ju¡ EÏQa euz

ÏlEjÉ¡V®uX AbÑ¡l¡C®V®p general awarness-Hl ®L¡eJ i§ÏjL¡ ®eCz f¤®l¡V¡C medical treatment ÏeiÑlz

Dr Jiten Paul
Department of Aurthopedics
R G Kar Medical college Hospital